Looking for a way to improve your hockey skills from the comfort of your own home? Look no further than our home training program!
Our program includes an easy-to-follow routine and instructional videos that will help you improve your skating, stickhandling, shooting, and overall hockey performance. Whether you’re a beginner or an advanced player, our program is designed to help you take your game to the next level.
Our instructional videos feature expert coaches who walk you through each drill step-by-step, ensuring that you understand the proper technique and form. And with our easy-to-follow routine, you can train on your own time and at your own pace, making it convenient for even the busiest players.
Don’t let the lack of ice time hold you back from improving your game. Join our home training program today and start seeing results! Contact us to learn more about our program and how to get started.
Shooting
One of the best things you can do at home is just practicing your shot. Repetition breeds perfection. Practice your Wrist Shot, Snapshot, Slapshot, Backhand Shot, and Deflections/Redirections with a friend.
Stickhandling and Puck Control
Don't have cones or an aid? No worries, we show you how you can use a few extra pucks to practice stickhandling and puck control. Using a progressive approach, we slowly add difficulty to master the basics before progressing to advanced techniques.
Functional Exercise
Similar to our in-facility program, our at home program focuses on strength, power, speed, agility, flexibility, balance, and aerobic conditioning. Each of these components of fitness and training is required to play the game of hockey at any level, and the improvement of each of these components will improve your game. We provide many exercises and alternatives to improve overall readiness to play hockey in addition to explaining the muscles and skills these exercises target.
Benefits
Our At-Home Training is the icing on the cake to complete your training regimen. It’s the final mile and difference between become good or great.
- Build Power & Speed
- Improve Agility & Flexibility
- Build Good Habits
- Increase Shot Power & Quicker Release
