Welcome to our partnership with Stephen R. Raghoobarsingh and his team at Point 8 Development, offering Mental Strength Training Programs designed to empower individuals to reach their full potential.
Understanding the mind is key to mental strength training. The mind, distinct from the brain, shapes our sense of morality, understanding, and cognitive reasoning. While the brain controls physical movements and responses, the mind governs our deeper cognitive processes and beliefs.
Research suggests that 95% of our cognitive activity is influenced by the subconscious mind, while only 5% is driven by the conscious mind. Traditional mental health strategies often target the conscious mind, missing the root of many issues residing in the subconscious.
Mental strength training, however, delves into the subconscious, utilizing innovative methodologies to effect lasting change. By examining early experiences and deep-rooted thinking patterns, our programs employ cutting-edge techniques such as the paragraph, rational negative, triangle method, and memory revision to transform the subconscious mind.
Our partnership offers two program options: MST Basic, and MST Plus. Each program is meticulously crafted to guide individuals through a journey of self-discovery and empowerment, enabling them to overcome barriers and unlock their true potential.
Join us on this transformative journey and discover the power of mental strength training to create lasting change in your life.
Benefits
Stephen and his team are working with and have worked with athletes at all levels of sport from Junior to Collegiate to Professional Sports.
Have you tried traditional counselling, sports psychology, or other traditional forms of therapy, but,
perhaps, are left wondering why these methods haven’t helped you overcome the challenges you
currently face in life? Well, if you’re searching for a way to overcome one or more of the following issues,
then our “Mental Strength Training” program is designed, specifically, with you in mind:
- Mental Roadblocks
- Performance Anxiety
- Low Self-Esteem
- Anxiety/Stress
- Lack of Motivation
- Burnout
- Anger Issues
- Low Confidence
- Procrastination
- Overthinking
- Isolation
- Feeling “Stuck”
- Negative Self-Talk
- Eating Issues
Pricing
-
MST Basic - Self-Guided Online Course $1800
• 6 modules, recorded video lectures & activities, home assignments/activities, progress checklists • 1-year license offering full access to the proprietary curriculum • 6 (25-minute) consultations provided by a certified life coach
-
MST Plus - Virtual Coaching $2800
• Face-to-Face support through up to 6 MST stages with a licensed counsellor • 12 (50-minute) sessions paid up front + up to 8 (50-minute) sessions to be added free of charge, if required
**Note – All prices are subject to GST
Want To Work with Point 8 Mental Strength Training (MST)?
If you have any question, don’t hesitate to contact us at 778.366.8418 or [email protected]!
